I've never been what you would call a "fit person". As a mother of two girls, I joined a gym like many women but I ended up bored & uninterested. One day I decided to try Smoke and Mirrors and the rest is history. That one day changed my life. I entered a room that was filled with support, motivation, empowerment & passion! Smoke and Mirrors is a place that will allow you to be yourself without judgment. I've learned so many different types of dance, flow & movement. I am very proud to say I am an elevatED Certified Pole Instructor. This program was instructed by the world renowned Marlo Fisken, designed specifically for pole instructors to have the proper tools & techniques to safely teach class.
Each class helps you build core strength, flexibility and most importantly – confidence! Pole fitness is a journey. If it doesn't challenge you, it doesn't change you! You need patience, determination & most of all, to believe in yourself! Throw doubt & insecurities out the window! Never set limits for yourself, set goals. I encourage everyone to find their own style & when it's time to dance, leave it all on the dance floor!