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Home Classes Pricing Meet Our Instructors Party With Us Gallery Let's Chat

click below to read our bios

Home Class Schedule Pricing About Parties Gallery Let's Chat

SMOKE and MIRRORS FITNESS IS ON INSTAGRAM!

We will be holding an instructor training course June 29th and 30th for pole and aerial! Want more info? Click the link in our bio!

Happy summer solstice! Today’s a great day to set new goals for your workout routine. Try something new, make your workout more intense. It’s time to build strength and endurance. I know what I’ll be doing today, what about you? Interesting summer solstice facts: the word solstice is from Latin, meaning sun stands still”. This word was chosen because when the solstice occurs the sun appears to standstill. When summer solstice occurs in the northern hemisphere, I had experiences its longest day and hardest night of the year. #solstice #summer

#truthtuesday We need more women lifting each other up and that is one of the most amazing things about the pole and aerial community! True friendships and lots of love. #smfpolelove

Kids aerial classes are almost full but we still have drop spots available! Every Monday from 12:30-1:45pm. Come fly with us!! Ages 7+. Link in bio! #kids #aerial #lyra #silks #flykids

Wishing a Happy Fathers Day to all the wonderful dads out there! #happyfathersday #puppies #dogdad

We’ve got some changes happening in the next few weeks. Mark your calendars and don’t forget to sign up! Link in bio!

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